Frequently Asked Questions

  • We offer various services, including psychiatry care, psychotherapy, medication management, and coaching for children, adolescents, and adults.

    1. Psychiatry Care: Psychiatry focuses on diagnosing and treating mental health disorders through medical interventions, such as prescribing medication. Psychiatrists are medical doctors who address conditions like depression, anxiety, and ADHD, providing both medical and therapeutic support.

    2. Therapy: Therapy, or psychotherapy, involves working with a trained mental health professional to explore and address emotional and psychological issues through talk therapy. Therapists help individuals understand their thoughts, feelings, and behaviors and develop coping strategies without using medication.

    3. Business and Performance Coaching: Business and performance coaching enhances professional skills, achieves career goals, and improves overall performance. Coaches work with individuals to overcome obstacles in their work or business life, develop strategic plans, and improve productivity and effectiveness. Unlike therapy or psychiatry, coaching focuses on practical strategies and goal-setting to optimize professional growth and performance.

  • During your first appointment, we will discuss your concerns, review your history, and begin to develop a tailored treatment plan to address your needs.

  • We create individualized treatment plans based on your specific concerns, goals, and circumstances, using a combination of our expertise and evidence-based practices.

  • Our team consists of highly trained professionals with 10-15 years of experience in private practice. We are skilled in both evidence-based care and practical, empathetic support.

  • We are an out-of-network practice and do not directly accept insurance. We provide receipts for you to submit for out-of-network reimbursement. Fees vary by service and clinician, and our intake coordinator will provide detailed information about costs.

  • Yes, we offer in-person sessions at our Montclair, NJ office and online sessions when preferred or clinically appropriate.

  • We typically respond to inquiries within one to two business days. Appointments can be scheduled within a week or two, though sometimes, depending on availability, they may take longer. We strive to accommodate new clients as promptly as possible.

  • We take confidentiality and privacy very seriously. All client information is kept strictly confidential with legal and ethical standards. Your personal and medical information is securely stored and only shared with your explicit consent or as required by law. Our team is trained to handle sensitive information with the utmost care and discretion. We use secure communication channels and follow best practices to protect your privacy throughout your treatment. If you have any questions or concerns about confidentiality, our staff is always available to provide more information and address any issues you may have.